Baby Yoga @ commUNITY yoga space (Harrisburg)

This class brings together new mothers and their babies (ages 6 weeks through pre-crawling stage) for a gentle introduction to yoga together. During the 45-minute session, you'll move through poses designed for bonding, learn infant massage techniques, and focus on reconnecting with your baby during this special time. The class also helps you gradually rebuild your own strength and flexibility in the postpartum period. **What to know:** Your doctor should clear you for physical activity before you start. The first class is free—a great way to try it out. After that, single classes are $15, or you can purchase class passes (6 classes for $80 or 12 classes for $150). Parking is available on nearby side streets. To register or ask questions, contact Holly at hollykeichyoga@outlook.com or 717-761-4975. The studio accepts cash, check, or PayPal. New attendees also receive a free "I Am Yoga" book while supplies last.