Evening Unwind Yoga

Looking for a way to decompress midweek? This gentle yoga class is designed to help you release tension and reset both body and mind. The session begins with guided movement and breathing exercises to ease into your practice, transitions into deep stretches to target tight muscles, and concludes with a calming restorative pose. Whether you're brand new to yoga or have been practicing for years, you'll find this class welcoming and accessible. Just bring your own yoga mat, towel, and water bottle. Classes are $10 per person (Greenway members receive a 20% discount). The activity is suitable for all ages—we simply ask that families help maintain the peaceful atmosphere by keeping noise levels low and being considerate of other participants. Classes run rain or shine except in severe weather, which would result in a full refund.