Good Karma: Little Yogis

Good Karma is a yoga and wellness program designed to introduce young children to the fundamentals of yoga in a playful, accessible way. During this session, kids will learn basic poses, breathing techniques, and mindfulness skills through guided instruction that keeps them engaged and having fun. It's a gentle introduction to yoga that builds body awareness, flexibility, and calm—perfect for families looking to explore wellness activities together in a relaxed, welcoming environment.