of Sculpt and Flow Exercise
of Sculpt and Flow Exercise at 138 East Black St
Join a guided fitness session designed to build strength and reach your health goals. Led by a certified trainer, this one-hour class combines exercises and weight training with hands-on instruction in proper form and technique. You'll participate in an actual workout during the session, and the instructor will also share practical nutrition tips to support your fitness journey. Remember to bring your exercise mat.
This program is for adults 18 and up. Registration is required and closes the morning of the event, with 20 spots available. If you have questions about the class or need more information, you can reach out to Alvina W Jefferies at alvina.jefferies@yclibrary.org or call (803) 981-5873.