Shared Flow Yoga

Shared Flow Yoga offers a welcoming environment where families of all experience levels can practice together. Each class features guided movement, breathing exercises, and stretches designed to help everyone feel grounded and supported. Since different instructors lead sessions throughout the month, you'll experience fresh perspectives and varied styles while staying beginner-friendly. On the fourth Saturday of each month, classes are taught in Spanish with visual demonstrations—perfect for Spanish speakers, language learners, or anyone interested in exploring yoga through a cultural lens. Bring your own mat, towel, and water bottle to class. The program welcomes all ages and runs rain or shine (with full refunds only in cases of severe weather). Individual classes cost $10 per person, and Greenway Members receive a 20% discount. Registration for each season opens on a specific date, so check the Greenway's website to sign up when your season's window opens. Remember that cancellations made more than 48 hours in advance qualify for refunds, but last-minute cancellations do not.