Sound Bath Series

Looking for a way to decompress on a weeknight? The Mint Museum Uptown hosts a monthly Sound Bath experience designed to help you relax and reset. Led by facilitator Emmanuel Daniels, each session combines breathwork, guided meditation, gentle movement, and live instrumental and vocal music to create a calming, immersive environment. The experience takes place in the museum's Atrium, so you'll enjoy a peaceful escape in a unique setting. The session runs for one hour and is completely free—just show up ready to unwind. Bring along a yoga mat, bolster, blanket, or pillow if you'd like, though chairs are available throughout the room for anyone who prefers to sit. If you need accessibility accommodations or services, contact the museum's Volunteer Internship and ADA Coordinator at [email protected] or (704) 337-2081 ahead of time.