Sound Bath Series

Experience a peaceful evening of guided relaxation at the Mint Museum Uptown's Sound Bath Series, led by facilitator Emmanuel Daniels. This monthly program invites you to unwind through a combination of breathwork, guided meditation, gentle movement, and live instrumental and vocal performances. The soothing soundscape creates a calming environment perfect for resetting midweek stress and reconnecting with yourself in a sensory-rich museum setting. The session takes place in the museum's atrium and is completely free. Bring a yoga mat, bolster, blanket, or pillow to get comfortable—though chairs are available if you'd prefer to sit. This event repeats monthly on the first Tuesday, making it easy to add a regular wellness practice to your routine. If you need accessibility accommodations, contact the Volunteer Internship and ADA Coordinator at (704) 337-2081 or [email protected] for details.