
Sound Bath Series
Sound Bath Series at Mint Museum Uptown
Looking for a midweek way to decompress? The Mint Museum offers a free Sound Bath experience designed to help you relax and reset. Led by facilitator Emmanuel Daniels, this monthly program takes place in the museum's Uptown Atrium and combines breathwork, guided meditation, gentle movement, and live instrumental and vocal sounds to create a peaceful, calming atmosphere. It's a wonderful opportunity to slow down and connect with others in a sensory-rich setting.
The session lasts one hour and welcomes participants of all experience levels. You're welcome to bring a yoga mat, bolster, blanket, or pillow for added comfort—chairs are also available if you'd prefer to sit throughout. No registration fee applies. If you need accessibility accommodations or services, reach out to the museum's Volunteer Internship and ADA Coordinator at [email protected] or (704) 337-2081 before attending.